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“I relaxed in a way I didn’t realise was possible. My body softened completely, yet my mind stayed clear. It felt deeply nourishing.” — Chris, Balancyoga guest “Listening to the sounds felt like attending a private concert. The experience was immersive, beautiful and unexpectedly powerful — unlike anything I had experienced before.” — Alice, Balancyoga guest “I reached a very deep state of relaxation without falling asleep, which surprised me. I also appreciated how Inna fi

Our dearest guest! Welcome to the Balancyoga House. We are delighted to host you in this special space, where mindful living meets the quiet elegance of the English countryside. May your time here nourish your body, uplift your spirit, and reconnect you with what truly matters. Beyond our doors, you’ll find rolling hills, fragrant lavender fields, storybook villages, and centuries-old castles — a landscape full of magic waiting to be discovered. We’ve prepared this guide to h

Hey, friends! Who’s ready for a snack that not only satisfies those mid-afternoon cravings but also packs a punch of skin-loving nutrients? I’m all about finding delicious ways to support our health, especially as we step into our fabulous 40s and beyond. Today, I’ve got a snacks from #longevity set for you, that’s as beneficial as it is tasty — Brazil nuts hugged by sweet dates dipped in duck chocolate. Let’s chat about Brazil nuts for a sec. These aren’t just any nuts; they

Marta's story: I forgot about my lower back pain that was bothering me for almost a decade. My sleep pattern improved a lot. My hormones stopped striking my body with peaks every month. My energy levels went visibly up. I started my journey with Balancyoga and Inna  over 10 months ago and the only thing I regret is that I hadn’t done it earlier. In the last 15 years I had a full array of experiences  with either 1-2-1 Pilates instructors, or group yoga/stretching classes, mos

Leila's story: Unique yoga instructor in London, Inna Raduto . In a times when yoga instructors can be easily found by a click of a...